copycat Starbucks passion tea lemonade or green tea. Brew small pot of tea with 5 tea bags. Make a pitcher of country time lemonade with half the water listed on the package. Mix the two and fill the pitcher with water to fill any remaining room. No need to sweeten. Ta-da!!!
Get a jolt of AM energy with this GREEN TEA SMOOTHIE! Brew one green tea bag in 4 oz hot water for 3-5 minutes; remove tea bag and let tea cool to room temp. Blend the tea, 1/2 cup nonfat vanilla yogurt, 1 cup frozen mango chunks & 3-5 ice cubes until smooth. 1 smoothie = 190 calories & 10 grams filling protein.
If you can't wake up in the mornings until you've stopped at the coffee shop for your favorite iced drink, try this Skinny Caramel Frappuccino instead. It's only 50 calories, and you'll save yourself some money!