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The Benefits of Breastfeeding - good to know. Formula is a great second choice - I like to encourage breast feeding for all the great reasons for all who can though as the first choice.

Not that I think this is the "magic recipe" for producing a smart child, but they are noteworthy tips for raising smart kids.

Just select a charm, upload a photo and make that photo a long-lasting piece of jewelry you can wear for years to come. Whatever the photo is about, your wedding/your dog/your baby/your family or the words you like, you can make any picture you like into the charm. Soufeel jewelry, for every memorable day!


What to Eat While BreastFeeding

What to eat while #breastfeeding is an important question that needs to be answered. #healthyfood #Breastfeedingfood

Must Pin if you're pregnant - honestly one of the best things I ever used after giving birth. Postpartum Padsicles! Simple how-to to make these inexpensive and AMAZINGLY comforting pads for after birth and pregnancy.

15 Woven Wrap Carries for Nursing Your Baby, blog post includes breastfeeding-in-the-wrap tips and several how-to videos. #WorldBreastfeedingWeek #NursingCarries

Momma Friendly: Superfoods and Supplements - Coconut Oil...a video, text and infographic post about the benefits of adding coconut oil to your diet. I specifically cover the benefits to babies, toddlers, and pregnant or breastfeeding mommas. I also include the brands I use and how I use them in our daily diet and even beauty/body products!

VERY interesting read... Ways to carry your baby and how it effects your their development. New Moms: Please read this, so you don't have to come see me. Love, your child's Physical Therapist. Research-based information on the effects of strollers, buggies, papooses and swaddling as well as the benefits of proper baby-wearing. This is a fascinating read!

Much.Most.Darling.from Much.Most.Darling.

Friday Favorites: Pumping

Friday Favorites: Pumping pumping tips and tricks, exclusively pumping, breastfeeding

Breastmilk VS Formula

Breastmilk VS Formula

Breastmilk VS Formula

to get your baby to sleep 8 hours through the night at 8 weeks and 12 hours at 12 weeks. Basically BabyWise but she breaks it down so you don't have to read the book. This stuff works!! Getting your baby to sleep is totally a science. :)