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    Southwest Stuffed pepper. About 150 calories/half pepper!

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    Delicious/healthy/easy stuffed peppers made with ground turkey and brown rice!

    Looks like another great veggie recipe 5 Points + - LaaLoosh Stuffed Pepper Enchiladas Recipe –

    yum!

    1 lb lean chopped turkey meat 1 garlic, minced 1/4 onion, minced 1 tbsp chopped fresh cilantro or parsley 1 tsp garlic powder 1 tsp cumin powder salt to taste 3 large sweet red bell peppers, washed 1 cup fat free chicken broth 1/4 cup tomato sauce 1 1/2 cups cooked rice Olive oil spray 1/4 cup reduced fat shredded cheese Directions: Heat oven to 400°. Spray a little olive oil