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  • Pinterest EcoJournalist

    Eat intelligent foods. These are unprocessed, organic foods and contain more of nature’s intelligence. They are digested quickly by the body and create ojas. According to Ayurveda, ojas is the essential energy of the body that is equated with the substance of life. Ojas is the product of good digestion that creates bliss, stable emotions and good health in the body. Eat intelligent proteins such as soaked seeds and nuts with raisins; panir (fresh cheese); and Ayurvedic buttermilk.

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    Random Awesome Pictures

  • Janet Chong

    Cinnamon Spices And Orange Photographer: Petr Kratochvil Source:

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  • Dharma Wilford

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  • Write She Said

    Is Cinnamon Good For You? Health Benefits Of Cinnamon

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