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If you want to quickly achieve lean and toned thighs try to do 2 sets (6-12 reps/set) of these 4 thigh exercises in just 6 minutes.

Cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.c...

Awesome ~ No Lunge Thigh Workout ~ Great ideas for people with bad knees or who are tired of lunges... Balancing on one leg is another great way to tone!

Thinner thighs: 6 Moves to leaner legs

Stomach, thighs & calves. ZestUKMay09Pg2 by calisuperhippy, via Flickr

blogilates: New printable just for you! I guess it’s thighs week :) Be sure to read the side notes for tips & pointers. Have fun! What I’m wearing: TOP: Kayayogawear Bolero Wrap, $58.50 BOTTOM: Body Language Basic Legging with coral band, $76

12/05/2012 This one had me sweatin'!!! Once I figured out what a few of the exercises were it was relatively quick. But I won't say painless... Gonna be sore the next couple of days :) Felt a lot in my core as well. Adding in some plank ab twists to finish it off :)

blogilates: Want slimmer inner thighs? Do these moves! If you wanna see the workout video and all legs and thighs videos, click here. Have fun and remember to TRAIN LIKE A BEAST TO LOOK LIKE A BEAUTY! ♥ Cassey

Wish your butt and thighs looked like those of a Victoria Secret model, but don't have time to spend hours at the gym? No worries! This collection of butt and thigh at home workouts for busy moms is JUST what you need. Full workouts included!

Bye bye cellulite. Anyone else tired of cellulite creeping out from around your shorts or bikini bottoms? I sure am. I'm going to give this a try and see if it helps smooth the bootie. Let me know if it works for you.