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CrossFit-Style Beginner Workouts for those at home workout days - personally, I don't have aspirations to be this cut; but stronger arms/shoulders/back would do wonders

Mind, Body, and Soul Workout Challenge - Give this workout your all and you'll love the results. This routine is modified for all fitness levels. #workout #getfit #calorieburn

This Kettlebell Workout is a serious fat burner! And it takes about 13 minutes! #workout #skinnymsfitness #weightloss

10 workouts to do at home for the whole body - these are actually awesome! takes 14 minutes, 3x a week

Total Body Workout at Home