Roasted Butternut Squash Soup: 1 butternut squash (~3lbs), 1 soft sweet potato (often called yam in US), 1 medium onion, 2 carrots, 1 clove garlic, 1 can light coconut milk, pinch of whole cumin seeds, salt and pepper to taste - Makes 2 quarts soup.
Best Ever Black Bean Soup 2 cans of seasoned black beans (drained, not rinsed) 1 can chicken broth 1 1/2 cups water 2 Tbsp olive oil 1 cup chopped onion 2 cloves of garlic minced 2 tsp chili powder 1/4 tsp cumin White Rice (use brown rice)
Creamy Spiced Cauliflower Soup this coconut-creamed cauliflower soup is infused with aromatic spices like cardamom, cumin, coriander, and turmeric. So good, it's the only cauliflower soup you'll ever want to make. I have these ingredients too!