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Yogi Surprisefrom Yogi Surprise

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Sometimes Child's Pose is the best pose, here you get traction in your neck with reverse prayer behind your head.

Yogi Surprisefrom Yogi Surprise

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Restorative Yoga @ http://myemail.constantcontact.com/Yoga-Workshop-Sunday--December-16th.html?soid=1104745249597=UhbwPDYvRDI

Yogi Surprisefrom Yogi Surprise

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i love the photo. it is one of solitude and letting the mind heal itself.

Yogi Surprisefrom Yogi Surprise

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The 10 Best Yoga Moves for Inflexible People #yoga #stretching #fitness

Yogi Surprisefrom Yogi Surprise

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.Gomukhasana- Cow face pose , crossed legs look like the lips & bent elbow arms - one up and one down are the ears .

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Asana of the Week (2 of 2): Seated Wide Leg Forward Fold - Imgur

Yogi Surprisefrom Yogi Surprise

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7 yoga poses for common health woes.

Yogi Surprisefrom Yogi Surprise

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10 Restorative Yoga Poses - cat-cow stretch

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5 Tibetan Rites via theholykale: These simple exercises were used by the Tibetan Monks to live long, vibrant and healthy lives as the exercises are a means of opening up all of your chakras and stimulating the circulation of essential life energy througho

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6 Steps to Grasshopper Pose

Pin now, practice later! How to do grasshopper pose. Wearing: Zella leggings, Sweaty Betty tank

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Get Fit: The 5 Best After-Work Yoga Poses

Get Fit: The 5 Best After-Work Yoga Poses #namastenationyoga #yoga #yogainspiration #yogaposes #yogayoga #yogainspiration #yogalifestyle #yogamats #yogatips

Yogi Surprisefrom Yogi Surprise

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Greatistfrom Greatist

Quiz: What Style of Yoga Is Best for You?

Which Style of Yoga Is Best for You?