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from Greatist

The 17 Most Amazing Fitness Vacations of 2014

from Runner's World

Bucket List: 10 Waterfront Races

From open ocean to winding rivers, take in scenic views while logging miles at your next race.

It’s hip bolting: moves that stabilize the hips and flatten the belly. Ready to see results? | Health.com
from Health.com

4 Exercises for Flat Abs and Trim Hips

It’s hip bolting: moves that stabilize the hips and flatten the belly. Ready to see results? | Health.com

5-Minute Butt Firming Workout
from Skinny Ms.

5-Minute Butt Firming Workout

This fast paced, Butt Firming Workout is perfect for busy women who want a firmer backside.