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    Alicia Sacramone - World Champion Gymnast

    Pure beauty in motion. Coco Ho in the 2014 ESPN Body Issue.

    What a shot! Gymnast Dannell Leyva (ESPN's Body Issue)

    8 stretches to do the splits-goal by end of year.

    Ali Krieger Body Issue 2015

    Something new to try

    Which work out works where...

    Killer Cardio

    Victoria's Secret Workout Full-Body. yes, a workout plan w/o jumping jacks!

    a finely sculpted body is truly a work of art, an expression of ones self, a sweet science. The woman who poses a finely cut body has examined it from every angle & worked tirelessly to put her finest work on display

    Amy Purdy in the ESPN body issue. Wow! Check out the blog post on why Amy Purdy is #fiercefemale

    Did you know that pole fitness is the latest new fitness workout? It's a fun way to workout and trains the entire body. Learn how to lose weight & feel sexy at the same time! #fitness

    espn's body issue

    ESPN the body issue. UFC Ronda Rousey So, I never knew this existed until pinterest. Thanks, Pinterest!

    Scottish golfer Carly Booth in the ESPN Body issue (Photo: ESPN The Magazine)

    How to train your body to do the splits in 4 weeks. I've needed to retrain myself how to do this!

    ESPN Body Issue. Carlos Bocanegra

    Destinee Hooker - US Olympic volleyball, leaves London with a silver medal. (ESPN's body issue 2012).

    how to handstand at a glance. click through for a handstand training plan by Patrick Beach