Great Yoga Poses for Runner by gazellesports. Yoga is an excellent way for runners of all skill levels to cross train! The benefits include strengthening and stretching your muscles, which leads to increased flexibility and less chance of injury.
Shop our Train Like Morgan Freeman Is Doing The Narrition shirt. Affordable, funny workout shirt for all types of fitness. Great for anyone that has such epic workouts that Morgan Freeman should be narrating them.
So true. If you told me that I would be running miles a few years ago, I would have laughed and told you that you had me confused with somebody else. I love the way I feel when I run and when I can feel it, it reminds me how incredibly lucky I am.