Anti-Inflammatory Lemonade: 1 cup of fresh squeezed lemon juice (4 -6 lemons) 4-6 cups of purified water 1 tsp of ground turmeric 1 tsp of cinnamon Pinch of Himalayan Salt Optional: Honey (to taste) Optional: 1 tsp ground/fresh ginger A big thank you to Natural News tv. for this great recipe Natural News, 4 6 Cups, Squeeze Lemon, Nature News, Anti Inflammatory, Salts Options, Healthy Recipe, Himalayan Salts, Ground Turmeric
Tropical Turmeric Smoothie Recipe Directions: Fill blender with… 8 oz unsweetened almond milk ½ tsp turmeric ½” piece fresh ginger 1 cup frozen pineapple ½ frozen banana 1 tsp coconut oil 1 tsp chia seeds Blend ingredients until smooth and enjoy your organic Tropical Turmeric Smoothie.
Ingredients (serves 6) 1.5 cups hot water 1/4 cup honey 4 cups watermelon chunks, rind removed 3 lemons 1 cucumber, peeled 1/2 cup cup fresh mint, roughly chopped Directions Mix the honey into the hot water until it dissolves, then set aside until it cools to room temperature. Run the watermelon, lemons, and cucumber through a juicer. Pour the extracted juice into a pitcher.
Turmeric Tea - A delicious and powerful anti-inflammatory and liver detox tea PrimallyInspired.com