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    Full body circuit, no equipment

    Will my butt look like that?

    Brooke Burke's Tighten and Tone #Workout

    It doesn't look like much, but by the end you will feel ah-ma-zing

    Weight Training Exercise Guides - Photos Database of Resistance Exercises

    chair workout triceps dip kick

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    Standing Ab exercises- melt your muffin top!! This girl is amazing! think im going to start trying this :)

    adding to tomorrows workout!

    Interesting -- This tells you your body type AND what types of workouts are better for you AND what types of foods you should be eating!

    Malibooty workout! - No lunges, low stress on your knees!

    Leg work outs that help tone ALL parts of your legs

    10-Minute Workout For Tank Top (or wedding dress) Arms

    22 kick ass kettlebell exercises

    Shape Magazine - Trainers Reveal: The Best Abs Exercises of All Time 20 top fitness experts reveal their go-to move for a flat, sexy stomach.

    Get Rid of Saddlebags with this Workout- Perform the following exercises one after the other without resting. Rest 45 seconds after a complete circuit. Repeat circuit 2 times for a total of 3 circuits. You will need an exercise ball, yoga mat and water. Mountain Climbers – 20 reps (10 each leg) • Side lunge – 10 reps (5 each leg) • Stiff legged deadlifts – 12 reps • Run in place – 30 seconds • Outer Thigh Lifts – 20 reps (each leg) #skinnyms #circuit #workout

    22 Kick-Ass Kettlebell Exercises-- love the kettlebell!

    Butt exercises at Fitness Republic

    Tone It Up!

    D1. Prone Jackknife

    Tone It Up!

    Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced

    Great quick workout videos!!