For my clean eating beginners! The Scacchi House: Clean Eating Food Swaps -- I may not due everything on the list (plain yogurt for me!) but this is a good start to simply swap out bad items for better ones.
free printable chalkboard conversion chart- I put this in a ornate white frame on my kitchen counter. It looks adoreable and it is very useful for those of us who always have to stop in the middle of cooking to look these up.