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The Biggest Loser bodybugg ® System - Monitor how much you exercise, manage how many calories you eat, then track if you are burning more calories that you are consuming

from The Huffington Post

Here's A Horrifying Picture Of What Sleep Loss Will Do To You

Teach teens that sleep is important. Here's A Horrifying Picture Of What Sleep Loss Will Do To You. Lose sleep and lose your mind and health

Polar USA FT4 For those who want basic heart rate-based features to keep their fitness training simple, the Polar FT4 shows when you're improving fitness based on heart rate. The wrist unit displays calories burned, and includes a comfortable textile transmitter and coded heart rate transmission to avoid cross-talk. $99.95. Also on http://www.heartratemonitorsusa.com/polar-ft4f-purple.html