Good to know for the future. How to lose the baby weight quickly.
Story of My Life.
How to Get Fit after Having a Baby #weightloss #postpartum #fitness
Diary of a Fit Mommy: Body After Baby: It CAN Be Done.
This is a really awesome article for anybody who's prego, trying to lose the baby weight, or prego again about diastisis recti. Very helpful!
Health & Wellness
Tighten your tummy with these tasty, healthy foods.
Shape up and slim down Workouts for women at home.
how to swaddle
when i have kids. (:
Best Exercises To Do During Pregnancy... I will not get fat the next time! Ps.. I just have babies on my mind, we aren't having another one.. Yet! ;) although jilly would be stoked!
Fit & Pregnant
Ever wonder what sort of activities to do with your infant? Get ideas with this printable guide to developmentally-appropriate play.
baby love <3
12 Healthy Post Workout Snacks -- provides great options for refueling your muscles! Great options!
Fitness Tips and Tricks