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My favorite sound is my best friend’s laugh. My name is Antonia and this is Clare. We’ve been best friends for, gosh, I don’t even know how long. But what I do remember is how we met. I was instantly drawn to her contagious, belly laugh. And that laugh is still my favorite sound today. With my hearing aids, her wit still gets me like the day we first met.

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Four Women Stretching in a Lake

Never too old to have fun!

Being in the company of people who make you laugh and smile can help your heart and mental health. Laughing is a natural way to release good-feeling endorphins through your body.