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February - 28 days, 4 weeks exactly and so a good month to: • not use the internet (other than for work and sending/receiving necessary emails) • not watch tv, dvd's or go to the movies • eat well avoiding grains, dairy, sugar and alcohol, • purchase any new clothing. I will: 1. read, 2. study a language, 3. connect with family & friends, 4. exercise, stretch, relax, 5. pause, look around and breathe. Have a fabulous Feb, best wishes Helen

Washing On A Clothing Line Poster By The Irish Image Collection. The smell of fresh washing from the line my fav smell so comforting.