Smoothies are sometimes the best way to pack in the nutrition, especially if you are on the go all the time. Try this delicious Cinnamon Apple Smoothie for a mid-morning snack! #apple #cinnamon #smoothie
Blackberry Banana Mint Smoothie -Makes 4 servings - 1 cup Greek yogurt, 3 cups soy milk (more or less if you like), 6 oz organic fresh blackberries, 2 frozen bananas, 3-4 tablespoons honey (more or less if you like), 1/4 cup flax seed meal (optional), Fresh mint
Another pinner says: know I already pinned this, but I have made this almost everyday for a week and I have felt so much better since I have started! I don't feel sleepy in the mornings, but also it's got plenty of protein to hold me over until lunch! Everybody should try this!