I like this. It's a way of living, not a diet or magic plan that never works anyway. Healthy is a lifestyle.. A mindset.. Not a number on a nutrition label or scale or clothing tag. Love yourself and take care of yourself!
And sugar overload too! It's sad, but this is 100% true, and for some of us, I guess as much as I hate it, Id rather have a weight problem than a cancer problem... a migrane problem... a severe requires-hospitalization allergic reaction problem... just saying.