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Buffalo Chicken Hummus Bites are a healthy twist on your favorite buffalo chicken dip using hummus instead of cream cheese.  This creamy, spicy dip is baked inside of a mini fillo dough shell and then topped with more fresh blue cheese and celery.  These are the ultimate tailgating appetizer!// A Cedar Spoon #ad

Buffalo Chicken Hummus Bites are a healthy twist on your favorite buffalo chicken dip using hummus instead of cream cheese. This creamy, spicy dip is baked inside of a mini fillo dough shell.

Pizza Hummus

This is an unusual take on a classic hummus, combining taste elements from a pizza with chickpeas and tahini. With minimal oil this is a healthy snack which is so easy to make. A friend sent me thi.

Spicy Sweet Potato Hummus  Yield: 3 cups  ingredients:  2 large sweet potatoes (or 2 cups mashed sweet potato)  3 garlic cloves  1 15 oz can chickpeas, rinsed and drained  1/4 cup tahini  1 lemon, juiced  2 tablespoons olive oil  2 tablespoons brown sugar  1 tablespoon cumin  1 teaspoon cinnamon  1/4 to 1/2 teaspoon cayenne pepper, to taste  1/2 teaspoon salt

Spicy Sweet Potato Hummus

Spicy Sweet Potato Hummus Yield: 3 cups ingredients: 2 large sweet potatoes (or 2 cups mashed sweet potato) 3 garlic cloves 1 15 oz can chickpeas, rinsed and drained cup tahini 1 lemon, juiced 2 tablespoons olive oil 2 tablespoons brown sugar

The First 43: Light Buffalo Chicken Dip

I had some friends over this past weekend and decided that I wanted to try something new. I had a few friends recomme.

humous & flat bread

Post image for Green Olive & Pimento Hummus {Giveaway}

High protein, super snackable, and tons of flavor. I love how the flavors of the rosemary and parmesan play with the chickpeas. It reminds me of a creamy Mediterranean hummus, but crispy, crunchy, and easy to pop in your mouth.

Crispy Roasted Rosemary, Parmesan, and Garlic Chickpeas -

High protein, super snackable, and tons of flavor. I love how the flavors of the rosemary and parmesan play with the chickpeas. It reminds m.

Healthy Baked Buffalo Tenders are an easy way to spice up your meal. These low fat and low point tenders can be enjoyed as an appetizer or main course served with sides. These tenders don’t require oil, butter or eggs and they are so crisp and flavorful that you won’t miss any of the grease    If your not a fan of the spicy-ness then just omit the buffalo sauce for a healthy tender.

Healthy Baked Buffalo Tenders: These tenders don't require oil, butter or eggs and they are so crisp and flavorful that you won't miss any of the grease. Makes Nutrition for one Tender: Weight Watchers Points ~ Calories ~ g ~ Carbs g ~ Fiber g ~ g

hummus 5 stars! Never eating store bought again, so easy: 1 can chickpeas, garlic, lemon, cumin and olive oil.

hummus recipe: 1 can chickpeas / 3 tablespoons lemon juice 1 2 cloves garlic, finely chopped 3 tablespoons tahini Drain chickpeas, reserving the canning water. Pop chickpeas, 3 tablespoons of the canning water, lemon juice and garlic in a food processor.

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