Butternut Squash Noodles, Chicken, and Roasted Peppers - butternut squash makes a mean plate of pasta; low-carb and low-cal, butternut squash “noodles” are an easy and delicious swap for healthier family meals.
Packaged wraps don't taste (or smell good) to me, but I recently found a brand at my local grocery that I enjoy. Omega 3 Lavash - Flax Oat Bran - Square Lavash - Reduced Carb Lavash-- for stage 2
This Keto Garlic Butter shrimp with cauliflower rice is an easy sheet pan meal that can be on the table in less than 30 minutes. That makes this a low carb 30 minute meal! This garlic butter shrimp and cauliflower rice is THM-S
Asparagus Quiche with a Spaghetti Squash Crust . Love the healthier crust alternative! I would not grease the pan or squeeze the juice out of the squash so the crust would be crispier. Really great recipe!
Made with marinated sirloin steak and delicious vegetables like zucchini, bell peppers and onions, these Easy Mexican Beef Skewers are the perfect appetizer or dinner for entertaining! (gluten free, paleo and low carb) /HerdezBrand/ /walmart/
A healthy Spaghetti Squash Pad Thai recipe that tastes so amazing, you'd almost swear it's the real thing! (gluten free & paleo option included) #healthynutritionrecipes
Low-Carb Fruits and High-Carb Fruits: Which is Which?
Diet Tips & Tricks: If you're on a low carb diet or just trying to lose a few pounds here's a handy infographic of low carb and high carb fruits! Click through for more info on low carb diets and why they're so effective when it comes to weight loss.
One Sheet Pan Teriyaki Chicken makes the perfect easy weeknight meal that is even better than your local Japanese takeout restaurant! Best of all, it's full of authentic flavors and super easy to make with just 10 minutes of prep time. Skip the takeout me
We know that finding healthy snacks can be a challenge. Send the little ones…