blueberries and snap peas
If you want to lose weight, gain muscle or get fit check out our men’s and women’s workout plan for you!
cool life hacks
This is on my instagram!! Follow me if you'd like! :) crossfit_chica_13 or look up Wendy (Rae) Berry for more posts/motivation! :-D
My Wildland Firemen....
US Military Fitness Motivation poster "Train Like Your Buddy's Life Depends On It"
US Military Fitness Motivation for US Armed Forces Army, Marines, Air Force, Navy, Coast Guard
...because "The happiness of your life depends upon the quality of your thoughts." -Marcus Aurelius
Viisaita sanoja/Wise words
Whatever it takes, figuring out the best ways to take care of yourself and be the best version of yourself. The most effective ways to get a variety of workouts in and never get bored! Studiohop Fitness! via Lauren Jade Lately
those who do not find time for exercise will have to find time for illness
Exercises to try
14 Spaghetti Squash Bowls You Need in Your Life via @PureWow
get in my bellllyy
Killing it.... #greatass #tinywaist