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POPSUGAR Fitnessfrom POPSUGAR Fitness

Shrink Down Back Fat With These Effective Poses

Yoga Poses to Say Goodbye to back fat!

CalorieBeefrom CalorieBee

Military Diet: Lose Up to Ten Pounds in Three Days

How to Lose Up To 10 Pounds In 3 Days On The 3-Day Diet! (Three Day, Military Diet) good to know for the future. I actually would like to try this, maybe over Spring Break.

POPSUGAR Fitnessfrom POPSUGAR Fitness

25 No-Equipment Moves That Transform Your Body

25 Exercises You Need to Be Doing: Whether you've let go of your gym membership or you're spending more time shaping up from home, these effective no-equipment moves need to be part of your strength-training routine.

POPSUGAR Fitnessfrom POPSUGAR Fitness

A Celebrity Trainer's Weight-Loss Rule: 3 Miles or 30 Minutes

A Celebrity Trainer Shares a Tip That Helped Her Lose 30 Pounds

Type in your current weight and your goal weight to see the difference. Good motivation!

m.positivemed.comfrom m.positivemed.com

What Happens When You Lose Fat

Interesting! Good to know!

mysexystyles.comfrom mysexystyles.com

Slim-Miracle Original Rapid Slimming Pills

These are awesome! Here are 4 tools you need to help you lose weight!

fitsugar.comfrom fitsugar.com

The Top 25 Reasons You Aren't Losing Weight

25 Things That Are Keeping You Overweight @FitSugar

ACTIVE.comfrom ACTIVE.com

Lose Weight Permanently in 14 Steps

14 tips to help you lose weight permanently - some I've heard before, but several were new to me & great ideas!

Greatistfrom Greatist

67 Science-Backed Ways to Lose Weight

67 Science Backed Ways to Lose Weight

POPSUGAR Fitnessfrom POPSUGAR Fitness

More Than 50 Tips to Help You Lose Weight

56 Tips and Tricks to drop pounds now.

Cosmopolitanfrom Cosmopolitan

5 Moves for Getting the Best Ass Ever, Demonstrated by Jen Selter

You Want This....Do These exercises.

Women's Healthfrom Women's Health

Running for Beginners: FAQs

Tips for new runners, but helpful to all runners!