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  • Anna Anderson

    Victoria's Secret Glutes workout. Watching that fashion show has made me feel I should never injest another calorie and work out at least 17 hours a day.

  • i dream of sunshineee

    Alessandra Ambrosio’s Brazilian Butt Workout

  • Melissa Duncan

    Victoria Secrets Angels Workouts Revealed (Alessandra Ambrosio Favorite Workout)

  • Sorita Sann

    VSFS 2011: Alessandra Ambrosio's Workout Glutes workout video

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Do you do squats? They are great because theres so many ways to do them! Click to find out our Top 10 Squat Variations to build, sculpt, and lift your #booty and give you the curves you want! #RippedNFit

We've always been curious about how the Victoria's Secret Angels prep for their annual runway show. Lucky for us, one of our editors was invited to work out with model Candice Swanepoel and the Angel's trainer, Justin Gelband. The secret to rocking undies on the runway? Lots of glute work with ankle weights. Learn the moves when you watch the vi...

Click the pic for an animated version of the workout. Finally, see the movement instead of just a description of what to do

Twitter / BeFitMotivation: Victoria secret ab workout ...

Best Butt Workout... 'Butt' she needs to lose the pigtails! Krystal Thanirananon Murphy

Butt workout. My butt was definitely sore. It didn't burn so much when I actually did the workout, but boy did it burn for the next few days.