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Tastes just as good when you make it at home. And, you can eat it in your pajamas...

Tastes just as good when you make it at home. And, you can eat it in your pajamas...

Delicious Israeli Couscous with Apples, Cranberries, Pine Nuts, Herbs and Roasted Tomatoes. Healthy, light, Vegan.

Delicious Israeli Couscous with Apples, Cranberries, Pine Nuts, Herbs and Roasted Tomatoes. Healthy, light, Vegan.

Portobello Wellington uses phyllo dough (it would be good with some Philly steak inside too) – More at http://www.GlobeTransformer.org

Portobello Wellington uses phyllo dough (it would be good with some Philly steak inside too) – More at http://www.GlobeTransformer.org

Garlicky portobello mushroom sandwich recipe | Gourmet Traveller WINE - Gourmet Traveller

Garlicky portobello mushroom sandwich recipe | Gourmet Traveller WINE - Gourmet Traveller

Hearty Lentil and Mushroom Shepherd’s Pie - (Use mashed cauliflower in place of potatoes, perhaps coconut flour in place of cornstarch/arrowroot, herbed/spiced almond meal in place of bread crumbs)

Hearty Lentil and Mushroom Shepherd’s Pie - (Use mashed cauliflower in place of potatoes, perhaps coconut flour in place of cornstarch/arrowroot, herbed/spiced almond meal in place of bread crumbs)

ごはんやパンなどの「主菜」を中心に、お味噌汁やスープなどの「汁もの」、肉・魚・大豆などを使ったメインになるおかず「主菜」と野菜を使った「副菜」「副々菜」を揃えてあげるとバランスのよい食事が出来上がります。

ごはんやパンなどの「主菜」を中心に、お味噌汁やスープなどの「汁もの」、肉・魚・大豆などを使ったメインになるおかず「主菜」と野菜を使った「副菜」「副々菜」を揃えてあげるとバランスのよい食事が出来上がります。

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