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summerdedication: (i can’t tell what the tumblr url is, so if this is yours tell me). Thatd be me! :) Heres the original.

Wake up! daily workout also....Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine. Need to print and put on my mirror

Tight schedule -- daily workout plan Sunday through Monday!

for-me-for-life: For all my newbie/beginning followers - here’s how to start eating clean and healthy!!

I love having something tell me exactly what to do each day. Im so not creative. These plus my pilates and piloxing each week...bikini!

basic body weight workout plan - do exercises throughout the day (or all at once) with goal of completing before day end

Back On Pointe » Spring Break Ready Workout...Tuesday (links to other days of the week)

Week- long workout routines for days when you don't know what you feel like.

Now that It's colder & snowy out and running less, I need some ideas on what do do indoors. this will be a great start to the day.