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Try our Summer Flat Belly Workout for Weight Loss and melt 5 inches from your belly and lose 10 pounds in 6 weeks

from Fitness Magazine

The Drop a Jeans Size Workout

drop a jeans size workout. this plan is designed to slim you all over but especially targets your abs, butt and thighs.

from Fitness Magazine

The Lose 10 Pounds in 30 Days Workout

Sumo Twist : Stand with legs more than shoulder-width apart, toes turned out slightly. Press knuckles of fists together in front of chest, elbows out to sides at shoulder height. Squat, then return to standing and immediately rotate torso to right, lifting right knee toward left elbow. Return to start. Do 15 reps. Switch sides; repeat.

from POPSUGAR Fitness


A Flat-Belly Workout That Only Takes 10 Minutes!

from Fitness Magazine

15-Minute Sexy Back and Butt Circuit

Want a sexy back? The Cheerleader is your perfect move. Put it in your next #workout

Flat belly workout = BEACH BODY READY!!!

from POPSUGAR Fitness

Start This Now For a Flat Belly by Bikini Season

This totally works!

from TotalBeauty

24 Fitness Quotes More Motivating Than Tony Horton on Crack

Just the fitspiration you need to get you off your butt and to the gym--pronto

Infused Water Recipes: Aid your body in the normal detoxification process! | @Veronica Sartori Sartori Sartori Sartori Sartori Lewi

from Women's Health

Reverse Wood Chop

Flat belly in six weeks, no crunches. Do enough of these and your stomach will feel like you murdered it later! As. It. Should.