Pinterest • The world’s catalog of images

Explore Cup Workout, Staying Healthy, and more!

Gotta try this 5-Move World Cup Workout! You can even do it at home with the kids.

from Woman's Day

6 Workouts You Can Do in 9 Minutes or Under

Good Workout Plans - 6 Workouts You Can Do in 9 MInutes or Under

For all my soccer girls....drills/workouts to get back in playing shape or just great shape in general :)

Soccer-Football Field Workouts - Looks like a good one to do while the kids are at soccer practice!

The Beach Ball Workout - 6 moves to tone your glutes, abs, and more.

Marathon Brain Strategies from #Harvard brain expert, Jeff Brown.

Glute Burning Incline Interval Workout - Make that treadmill work for you!

Jessica Smith designed this HIIT (high intensity interval training) workout for a 30-minute workout at home.

from POPSUGAR Fitness

A Little Goes a Long Way! Motivational Fitness Quotes

Get Inspired to Move! Motivational Fitness Quotes