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For all my soccer girls....drills/workouts to get back in playing shape or just great shape in general :)

The Beach Ball Workout - 6 moves to tone your glutes, abs, and more. I will use my workout/gym ball!

Soccer-Football Field Workouts - Looks like a good one to do while the kids are at soccer practice!

Train Like a World Cup Star at Home with This 5-Move Soccer Workout

High Intensity Interval Training at home 30 min workout

Official FIFA World Cup match balls since 1970 Design by freefacebookcover...