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.I love these type exercises because they actually fit my life style. I could actually hold my kids and do it at the same time..win, win!

Get Carrie Underwood's strong, lean legs with the Cowgirl Legs Circuit Workout.

Lean Leg Pyramid Workout--Another one of those "it looks so easy" workouts--did it yesterday and my butt muscles are killing me this morning--hurt to roll over in bed--obviously used some muscles I haven't used in years--will def keep this in my routine!!!!!!!

Lean Legs Workout-- 5 dynamic moves for 20 seconds. 3 rounds. No equipment.

Lean and Mean...Not really "mean" but I KNOW you have 5 minutes to start to get your legs ready for short shorts!

love this workout because it's all body weight aka extremely travel friendly

I don't even know what some of these things are, but when I find out-I'm trying it!

Hot Abs, Lean Legs Workout!

here’s a workout to help you get the toned legs of a dancer. Pair this with a lot of stretching and you should notice a difference, especially in your calves, pretty quickly. For extra intensity, add dumbbells to the squats and lunges. Also, if you have a hard time balancing in the one-legged calf raises, stand near a wall or counter so you have something to rest your hand on for balance. That’s why we have barres in ballet classes!

I pin them all...Now to actually do them but I think u should go on a walk or jog or run (which ever u feel like) with ur friends and then pick a few of theses to do and eat a little more healthy drink more water have some smoothies and fruit and stuff like that