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Whatever it is that you could sit there and eat an entire bag of, stop buying it. That doesn't mean you can never eat it again. I refuse to buy cookies, for example, but at Grandma's house, sure! This makes it feel like a treat rather than a source of disgust.

I get what this is trying to do, thinspiration/skinny inspiration and whatever, but it's freaking SAD. Imma eat a dang cookie if I want a dang cookie! Get outta here skinny bikini girl, geez. This stuff gets to me.

I'll eat what I want when I want. Salads can actually have more calories than a cookie. Thunk about it

The Disturbing "Pro-Ana" Boards That Pinterest Banned

need to try this.. i love sweets! fergggiie fitttt

the less you eat sweets, the less you crave them. when you want sugar, your body is literally begging you for protein! SO true I haven't eaten sweets or drank pop in MONTHS and I have no desire to even try them when they're around.

I know that this is for weight loss but this works for business and so much more.

8 Week Body Weight Makeover Program - A little progress each day adds up! No Equipment Needed. Get started today!

to sit down and still have a flat stomach....can you imagine?? I need to look at this every day:) motivation...

No matter how "thin" you are. your stomach will not sit flat, your body bends. she looks flat because her body is arched.

Don't quit.

It takes 4 weeks for you to notice your body changing, 8 weeks for your friends and 12 weeks for the rest of the world. Give diet weight loss 12 weeks. Don't quit -- motivational diet & weight loss poster Ok, ok, ok. I'll give it 12 weeks.

Always loved this one because I'm the slowest runner on the planet :-)

I Love this quote! Gives me inspiration :) No matter how slow you are, you're still lapping everyone on the couch.

I'm not 'loosing' weight.

I’m not losing weight. I’m getting rid of it. I have no intention of finding it again….

Remind me to really be sure that I want Chocolate before I eat it.... UGH lol

Remind me to really be sure that I want Chocolate before I eat it.... UGH lol

Motivation #4


Exercise is very, very important to your health, weight loss and general well being. Think long and hard about the benefits of exercise in your own life….The stronger your “Why?” the greater your “How?

You CAN do it!

You CAN do it!

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This superfood-packed protein shake helps you lose weight the healthy way, fight junk food cravings, increase your energy, and improve your digestion.

Wise words
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