nifty avocado trick...dipping your pre-cut avocados in ice cold water will prevent them from turning brown. as soon as you cut it in half, you should immerse it in ice-cold water for a quick splash. The water keeps oxygen out and prevents from the natural browning process. it works!
Avocado Cilantro Lime Rice - this rice is so easy to make! Its deliciously creamy, so healthy and tastes like guacamole! Check out all of the fitness tips, workout ideas and healthy lifestyle suggestions we have at http://www.getyourfittogether.org