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Run Faster Eat Better Sleep Longer Try Harder Aim Higher Love More Day By Day Get Happier And cheers to a new year and new you!

Shape

Skinny is not Sexy.Health is. Compared to a good of us (me included) the model above is “skinny”. She's muscular, has a body fat

This is SOOO me! hahaha Except I can't currently run right now, which explains alllll the craziness and late nights, can't sleep!!!! Hahaha XD

I Run To Burn Off The Crazy- the truth when I was running. Hopefully the truth again soon

It is only okey to quit when you feel unwanted at training of it is a teamsport

Crawling is acceptable. Falling is acceptable. Puking is acceptable. Crying is acceptable. Blood is acceptable. Pain is acceptable. Quitting is not.

ittybitty-machine: “ Looking for more inspiration, body positive, and health posts? ” I’m working on a new me not because the old me is bad but because the old me can improve. Start with us today!

Recommit

Ten Ways to Get Your Diet Back on Track.I need this soooo bad! My diet has been very off track for a month now!

#health #fitness

Charter Fitness gym centers help you get in shape! Find a fitness club near you and check out our special gym center offers.

MUST GET ONE OF THESE FOR RUNNING OUTSIDE!!!!!!!!! Flipbelt, a single tubular pocket, fits around your waist and holds all your goods while workingout!

FlipBelt // Holds phones, cards, keys, and more! I want this for the gym! Maybe this could work for my half marathon!

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how about, "You are entirely too focused on your body. Your life is not your body." and really, they don't even get heads?

Just act confident and one day you will BE confident!! One foot in front of the next, every day, and in her case it was on the tennis court!!

Motivational Quotes for Your Workout @ Women's Health Magazine - Just believe in yourself. Even if you don't, pretend that you do and, at some point, you will.

Great quotes and saying.

What are we all waiting for? We seem to be always waiting for the right time! The right time will never arrive. Live life, if not now, When? just live your life as it comes and be happy x

Motivation Minute: weekly fitness and weight loss tips from the exerts at Nationwide Childrens. This week. healthy snacking at work.

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