do everything for you never for another person no matter how much they say..i will help etc..you know you better than anyone you dont need help or hand holders..support is helpful but if its needed for you to do what you need then you need to re-evaluate you.. #fit #fitness #crossfit #motivation #inspiration #workout

do everything for you never for another person no matter how much they say..i will help etc..you know you better than anyone you dont need help or hand holders..support is helpful but if its needed for you to do what you need then you need to re-evaluate you.. #fit #fitness #crossfit #motivation #inspiration #workout

Crossfit Motivation exactly!!! Fitness motivation inspiration fitspo crossfit running workout exercise lifting weights weightlifting

Crossfit Motivation exactly!!! Fitness motivation inspiration fitspo crossfit running workout exercise lifting weights weightlifting

Thunder Thighs No More: 58 Must-Try Toning Moves

58 Game-Changing Exercises That’ll Transform Your Thighs

Crawling is acceptable. Falling is acceptable. Puking is acceptable. Crying is acceptable. Blood is acceptable. Pain is acceptable. QUITTING IS NOT! @Caryn Scanlan Nel

Crawling is acceptable. Falling is acceptable. Puking is acceptable. Crying is acceptable. Blood is acceptable. Pain is acceptable. QUITTING IS NOT! @Caryn Scanlan Nel

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