SPINACH COOLER 2 handfuls of spinach cups) 2 frozen bananas 1 cup chopped and skinned cucumber 4 med chunks of pineapple 1 cup coconut/tap water cup orange juice 1 tablespoon flax oil (optional) mint leaves (optional) yields 20 ounces Toss in blender.
This smoothie is rich in digestion supporting ingredients, it will help prevent bloating and digestive stress that are the main cause of stubborn belly fat! papaya sliced peaches pear, sliced 1 tsp fresh ginger 2 mint leaves Water to thin sounds good.
Iced Green Tea Lime Cooler - caffeine boost, for a different flavor from coffee! This is a metabolism booster and has healthy antioxidants 1 c boiling water Steep 1 bag of green tea lime juice Agave nectar to taste Ice