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  • CHKD

    Food allergies affect an estimated 6 to 8 percent of children under age 5. Ninety percent of all food allergies in children are caused by eight foods.

  • Melanie Maynard

    April 2 is National Peanut Butter and Jelly Day

  • Sally Redfield

    400 calorie sandwich: Peanut Butter and Jelly Sandwich Take 2 regular slices of white bread (138) Top one slice with 2 Tbsp peanut butter — chunky, creamy, reduced-fat, and natural all have about the same calories, so choose what you like (188) Spread the other slice with 2 Tbsp of your favorite jelly (100) Press the halves together Total calories: 426

  • Kara L

    Lightly coat both slices of bread with peanutbutter and spread jelly in between to avoid soggy bread

  • Ron Wolford

    Food Label Guide to Building Healthy Peanut Butter and Jelly Sandwich - Illinois Nutrition Edition

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