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    Out of the Box CrossFit WOD

    3y Saved to Skinny Time
    • Ashley Pugh

      Out of the ‘Box’ Cross Fit Work out Run 800m 10 push-ups 20 air squats 30 full sit-ups [Repeat 6 times]

    • Ashley Boyes

      This girl has some awesome fitness things on her blog including Crossfit WODs and treadmill workouts!!! CrossFit_Out_of_the_Box_WOD

    • Jennifer Raduechel

      CrossFit motivation for those intense workout days. Visit for more. #Crossfit #Workout #Fitness #Intenseworkout

    • Samantha Featherman

      running + cross fit workout. .5 miles, 10 push ups, 20 squats, 30 sit ups (6 rounds)

    • K. Gandolf

      Tough cross fit treadmill workout

    • Rebekah Ross

      good cross training workout

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