This is your body on anxiety! Via http://theholistichealingcentre.wordpress.com/2014/06/14/this-is-your-body-on-anxiety-infographic/

This Is Your Body On Anxiety (Infographic)

This is your body on anxiety! Via http://theholistichealingcentre.wordpress.com/2014/06/14/this-is-your-body-on-anxiety-infographic/

Las mujeres nos ponemos diferentes sombreros cada día  y en una sociedad donde el tiempo es dinero, el aprender a ser mas eficiente, es exactamente  lo que necesitamos para ser mas organizadas, dormir mejor, y ser la MEJOR versión de ti misma...

{Quick Tips} Every Woman Should Know How to Be More Efficient.

Las mujeres nos ponemos diferentes sombreros cada día y en una sociedad donde el tiempo es dinero, el aprender a ser mas eficiente, es exactamente lo que necesitamos para ser mas organizadas, dormir mejor, y ser la MEJOR versión de ti misma...

Slim down with these yoga moves 3 times per week at least. I'm definitely going to try this out.

5 Yoga Poses That Will Slim You Down

Slim down with these yoga moves 3 times per week at least. I'm definitely going to try this out.

Bikram yoga on horseback

Bikram yoga on horseback

To be beautiful means to be yourself. You don't need to be accepted by others. You need to accept yourself. -Thich Nhat Hanh

To be beautiful means to be yourself. You don't need to be accepted by others. You need to accept yourself. -Thich Nhat Hanh

Working out on a beach, couldnt get any better!!!

Get Your Best Beach Body 2009: The Workout Plan

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