Overnight, No-Cook Refrigerator Oatmeal -- A healthy breakfast made in mason jars in six different flavors!

Overnight, No-Cook Refrigerator Oatmeal -- A healthy breakfast made in mason jars in six different flavors!

Quick breakfast (and use WHOLE WHEAT muffins)

50 High Protein Breakfasts That Are Healthy And Delicious!

Avocado dressing to replace ranch! 1 large avocado 2 teaspoons fresh lemon juice use1/2 cup so delicious dairy free yogurt 1 teaspoon hot sauce 1/4 extra virgin olive oil 2 garlic cloves 3/4 teaspoon salt

Avocado dressing to replace ranch! 1 large avocado 2 teaspoons fresh lemon juice use1/2 cup so delicious dairy free yogurt 1 teaspoon hot sauce 1/4 extra virgin olive oil 2 garlic cloves 3/4 teaspoon salt

Apple Cinnamon Refrigerator Oatmeal--1/4 cup uncooked old fashioned oats  1/3 cup skim milk  1/4 cup low-fat Greek yogurt  1-1/2 teaspoons dried chia seeds  1/2 teaspoon cinnamon  1 teaspoon honey, optional (or substitute any preferred sweetener)  1/4 cup unsweetened applesauce

Apple Cinnamon Refrigerator Oatmeal

Apple Cinnamon Refrigerator Oatmeal--1/4 cup uncooked old fashioned oats 1/3 cup skim milk 1/4 cup low-fat Greek yogurt 1-1/2 teaspoons dried chia seeds 1/2 teaspoon cinnamon 1 teaspoon honey, optional (or substitute any preferred sweetener) 1/4 cup unsweetened applesauce

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