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Fitness Inspiration Inner Thigh Workout #InnerThigh
For all of you girls out there that want a thigh gap. I don't think you need one, because you're gorgeous! But to tone those inner thighs, do these simple exercises! They leave you so soreeeee!
Awesome ~ No Lunge Thigh Workout ~ Great ideas for people with bad knees or who are tired of lunges... Balancing on one leg is another great way to tone!
Target Your Trouble Areas
4 out of 5 stars: Hits all of the major leg muscles. Add a weight to the fire hydrants and glute presses for extra work!
thighs & tush toning
Inner thigh focus! Toned and beautiful! Today we are doing squats, squat pulses, squat holds, and inner leg lifts! Will you do this with me?
If you want to quickly achieve lean and toned thighs try to do 2 sets (6-12 reps/set) of these 4 thigh exercises in just 6 minutes.
Great inner thigh exercise. Can also be done without the chair.
blogilates: Want slimmer inner thighs? Do these moves! If you wanna see the workout video and all legs and thighs videos, click here. Have fun and remember to TRAIN LIKE A BEAST TO LOOK LIKE A BEAUTY! ♥ Cassey
Strengthen your inner thighs and burn major calories with this 10-minute power workout! via @SparkPeople
Thigh toning workout - that I could still do while pregnant!
Inner Thigh Workout...cause that's a hard spot to get rid of Adding this to my legs....