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  • Christine Hart

    Tracy Anderson's tips for building toned abs like Jennifer Lopez's. From Cosmo UK, June 2011. Hate JLo but ab workout looks good.

  • Janice Taylor

    Tracy Anderson's tips for building toned abs like Jennifer Lopez's. From Cosmo UK, June 2011. - This new weight loss solution has solved all my problems. I lost about 23 pounds fast without changing my diet. I hope this changes some lives like it has changed mine. http://hcgtrim4summer.com

  • Ashley Williams

    Post Baby workouts by Tracy Anderson (celebrity trainer)

Tags:
Jennifer Lopez, Abs Workout, Workout Exerci, Posts Baby Workout, Tones Abs, Tracy Anderson, Abs Exerci, Weights Loss, Workout Abs

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Tracy Anderson's tips for building toned abs like Jennifer Lopez's. From Cosmo UK, June 2011.

November Cosmo by calisuperhippy, via Flickr

Cosmopolitan Magazine: Tone Up with Tracy » Tracy Anderson Official Site - Metamorphosis

6 core ab moves you can do now..

Do this 2-3 times in a row and you'll definitely feel tighter abs and a flatter stomach by the time your done. Plus, you can do this without having to go the gym :)

I use the Tracy Anderson method, I do not follow it strictly, but her abcentric work outs are great!

GetCurvyNow.com/... Re-pinned Health and Fitness: Target Workout Your Areas

Tracy Anderson article from 2008 with some great little tidbits