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from Berry

Bits of art found around the interweb (35 photos)

from Ambitious Kitchen

Wellness Wednesday: 12 Healthy Post-Workout Snacks + When to Eat Them

12 Healthy Post Workout Snacks -- provides great options for refueling your muscles! Great options!


Just Focus

Focus - a good reminder to cut out the distractions of a busy life, or for my husband with ADHD :)