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Chicken Tamale Pie

Serves 8

Meat

2 cups Chicken breast, cooked

Produce

1 (14 3/4 ounce) can Cream-style corn
1 (4 ounce) can Green chiles

Refrigerated

1/4 cup Egg substitute

Baking & Spices

1 (8.5 ounce) box Corn muffin mix
1/4 tsp Red pepper, ground
1 1/2 tbsp Taco seasoning

Dairy

3/4 cup Cheese, white
1 Cilantro and crumbled cotija cheese
1/3 cup Milk, fat free

Prepared

1 (10 ounce) can Enchilada sauce - i recommend going with an authentic mexican brand, red
  • Lisa Adams

    Mexican Pie (Corn bread crust, chicken, taco seasoning, chiles and cheese!) ⅓Cmilk 1egg 1½Ttaco seasoning, divided ¼tgrd red pepper 1 14¾oz can cream corn 1 8.5 oz box corn muffin mix (ie Jiffy) 1 4 oz can chopped green chiles, drained 1 10 oz can red enchilada sauce 2C shredded cooked chicken breast ¾C shredded white cheese (ie Raclette)cilantro & crumbled Cotija cheese topping 400 45min

  • Connie Caskey

    Low calorie chicken tamale pie recipe

  • Kate Keel

    Mexican Pie (Corn bread crust, chicken, taco seasoning, chiles and cheese!) And under 300 calories per serving!

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