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I'm totally addicted --> Lemon Water with Chia Seeds [2 tablespoons of chia seeds contain more antioxidants than blueberries] #healthy Chia Drinks, Chia Seeds Recipes Drinks, Chia Seeds Water, Chia Seeds Drinks Recipes, Healthy Chia Seeds Recipes, Healthy Food, Healthy Drinks, Lemon Water With Chia Seeds, Totally Addiction
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Chia seeds! I throw some in my smoothies, soak them in water to make a gel base for smoothies, or soak in almond milk - similar consistency to tapioca but throw some fresh fruit in and you are good to go!!
Chocolate Chia Seed Puddingi - high in protein and fiber and so many different vitamins including B vitamins and minerals such as phosphorus, manganese, and zinc. They are a good source of calcium and omega 3 fatty acids which we could all get more of. - So good for you, guilt free dessert - almost like eating all vegetables.