THiS iS FOR ALL THE WOMEN THAT HAVE STRiPES!!!! I Love this.. love your body!!

THiS iS FOR ALL THE WOMEN THAT HAVE STRiPES!!!! I Love this.. love your body!!

Packing lunch? Here's a great chart of the best and worst foods to pack. Read up and see how to make sure your lunch box is full of healthy food.

When It Comes to Lunch, Skip This, Pack That

Packing lunch? Here's a great chart of the best and worst foods to pack. Read up and see how to make sure your lunch box is full of healthy food.

Eating right is a key step to being healthy! What is your favorite flat belly food?

Top Foods for Flat Belly

Eating right is a key step to being healthy! What is your favorite flat belly food?

We used chicken breast and turkey bacon for a leaner version of this popular salad. If you prefer, you can use roasted turkey breast instead of poached chicken.

Cobb Salad

We used chicken breast and turkey bacon for a leaner version of this popular salad. If you prefer, you can use roasted turkey breast instead of poached chicken.

Grilled Corn, Avocado and Tomato Salad with Honey Lime Dressing photo

Grilled Corn, Avocado and Tomato Salad with Honey Lime Dressing

Mediterranean Chopped Salad - I   substituted spinach for the arugula and lemon infused olive oil for the lemon   juice. Delicious and colorful

Mediterranean Chopped Salad

Mediterranean Chopped Salad - I substituted spinach for the arugula and lemon infused olive oil for the lemon juice. Delicious and colorful

1500-Calorie Diet Plan: Recipes for Easy, Healthy Meals | Women's Health Magazine

Flat Belly Eating Plan

1500-Calorie Diet Plan: Recipes for Easy, Healthy Meals | Women's Health Magazine

12 Hunger Fighting Power Salads. I just love salads.- so trying every one of these salads! :)

I Worked Out 6 Times A Week But My Body Never Transformed—Until I Made This Simple Change

12 Hunger Fighting Power Salads. I just love salads.- so trying every one of these salads! :)

Clean up your diet in 5 weeks!  My diet would improve greatly if I did just one of these areas for 5 weeks!  Except for the fast food - we hardly eat fast food anyway...

Clean up your diet in 5 weeks! My diet would improve greatly if I did just one of these areas for 5 weeks! Except for the fast food - we hardly eat fast food anyway...

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