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POPSUGAR Fitnessfrom POPSUGAR Fitness

How to Pack Salads So They're Fresh All Week

How to Pack a Week of Salads That Stay Fresh Till Friday: Eating a big salad at least once a day is a great way to maintain healthy habits.

The Chunky Cheffrom The Chunky Chef

Vanilla Cinnamon Buttermilk Pancakes

Vanilla Cinnamon Buttermilk Pancakes. just made these. They're REALLY GOOD!!

This green tea smoothie is an ultra-delicious fat-burning machine! #GreenTea #WeightLoss 1. 2 medium-sized organic peaches 2. 1 frozen banana 3. 1 cup Matcha green tea powder (1 rounded tsp to one cup water) 4. 1 capsule Wellness Resources Green Tea Extract 5. 1 cup almond milk 6. 1 date (optional) 7. 1 tsp vanilla powder or extract (optional)

detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, 10-12 mint leaves, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system. awesome pin

The Almond Eaterfrom The Almond Eater

Cinnamon Roll Protein Smoothie

Cinnamon Roll Protein Smoothie | The Almond Eater--a smoothie that actually tastes like a cinnamon roll and is good for you! #vegan

Drink This: Pumpkin Spice Smoothie1/2 cup pumpkin (canned or freshly cooked) 1/2 frozen banana 3/4 cup almond milk 1/2 scoop (approximately 2 tablespoons) vanilla protein powder 1 teaspoon cinnamon 1/2 teaspoon pumpkin pie spice

It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon

Cinnamon Bun Smoothie: 1 frozen banana, 1 cup almond milk, 1/2 tsp cinnamon, 1/4tsp vanilla extract, 1/2tsp maple syrup.

Fitness Magazinefrom Fitness Magazine

Smoothie Recipes That Are Healthy and Refreshing

Blend a banana, 1 tbsp of peanut butter, 10 oz of milk and 6 ice cubes for a healthy breakfast you can easily take with you.

Greatistfrom Greatist

54 Healthy Smoothies for Any Occasion

54 Healthy Smoothie Recipes

PB Protein Balls: 1/3 cup natural peanut butter • 1/4 cup honey • 1 scoop chocolate whey protein powder • 3 tbsp ground flaxseed • 3 tbsp dark chocolate chips Mix together all ingredients. Should be the consistency of Play-Doh. Roll into 14 small balls. Refrigerate to firm them up, overnight for best results. Enjoy!

Greatistfrom Greatist

27 Portable Snacks That Have More Protein Than a Hard-Boiled Egg

31 HIGH PROTEIN SNACKS - incredible

fooddoodles.comfrom fooddoodles.com

Tropical Mango Smoothie

I honestly can not get enough Mango. Tropical Mango Smoothie~ 1 large ripe banana 1 C mango chunks 1/2 C fresh pineapple chunks 1/2 scoop your favorite protein powder(optional) 1/2 C almond milk 2 tsp vanilla Ice as needed, about a large handful if not using frozen fruit

This blows my mind!: Microwave Minute Muffin. Mix 1/4 cup quick oats, 1 egg, handful blueberries, sprinkle of brown sugar, and 1 tbsp soy or almond milk in a mug, and microwave for 1 min (+30 sec if not firm).