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    21 Days

    9 comments

    • EducatorHub

      Dr Junger's 5-Minute Guided Meditation by Clean Program by Clean Program, via SoundCloud. Find local meditation classes at [EducatorHub.com]

    • Amanda Kauth

      Seven Day Cleanse Dr. Alejandro Junger From The Clean Diet (click on link under Step 1 for recipes!)

    • Clean Program

      Detox Your Mind in 5-Minutes: The Power of Quantum Cleansing. Dr Alejandro Junger. Clean Program.

    • Debbie Young

      Dr-Alejandro-Junger creator of the Clean Program and author of Clean and Clean Gut and my boss!

    • Jannette Marsh

      Dr Jungers 5-Minute Guided Meditation by Clean Program by Clean Program, via SoundCloud

    • Nataša Klanjšček

      Detox Your Mind in 5-Minutes: The Power of Quantum Cleansing By Dr. Alejandro Junger We've all heard about the power of meditation. It's been shown to ease depression, improve mental functioning, and reduce stress and anxiety. It also reduces what I call Quantum Toxins -- thought patterns, or attachments to negative feelings that actually influence our physical chemistry. Meditation quiets the “monkey mind,” the constant, un-directed thinking that often brings anxiety, worry and distract

    • Robin Buchanan

      Dr Junger's 5-Minute Guided Meditation by Clean Program // Practice daily meditation

    • Amanda Gilliland

      Detox Your Mind in 5-Minutes: The Power of Quantum Cleansing - mindbodygreen.com

    • Marie Austin

      Dr. Alejandro Junger suggests 5 minute guided meditation. Listen and try.

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