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Blueberries are possibly the best brain food on earth: they have been linked to reduced risk for Alzheimer’s, shown to improve both memory and learning ability (and motor skills in rats), and they are one of the most powerful anti-stress foods you can eat. #BrainHealth #ALZAssociation
Paleo blueberry muffins/cupcakes - site in hungarian. 15 grams of almonds, 2 eggs, 1/2 tsp baking soda, 1tsp vanilla extract, 4oz of honey, 4 oz coconut oil, 3 tbsp lemon juice, 8 oz blueberries. Grind almonds until fine powder. Mix remaining ingredients saving blueberries for last. Bake at 175C for 13-15min. Cream/frosting: 1 egg white, maple syrup 40g, 40g blueberries. Recipe found here pocakpanna.blogsp...