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Motivation jars. See how far you've come and how long you have to go...

Motivation Help from Skinny Bean put marbles in jar for pounds needed to lose. then as you lose put in pounds lost jar.

Inner Thighs Workout

The adductors (inner thigh tendon) and abductors (outer thigh) are usually very hard to target. The Inner Thighs workout comes to the rescue with a set of exercise routines targeting the lower body and these very specific areas. Tendons play a key role in

let go of measuring your self-worth by the # on the scale... it's freeing beyond belief.

The number on this scale will not tell you: what a good person you are; how much your friends & family love you; that you are kind, smart, funny & amazing in ways numbers cannot define; that you have the power to choose happiness; your own self worth.

Totally great visual motivation!

diet exercise Love this idea and think that I might use it! It is motivational marbles. You put a marble in a jar for each pound that you want to lose . As you lose weight move a marble over to the Pounds lost jar!

To INSANITY and back....  One Girls Journey to Fitness, Health, & Self Discovery.... http://mmorris.webs.com/

Put a dollar in a jar every time you work out. Set a dollar amount goal and then use the money to reward yourself with something special like new clothes or dinner out. Set a time goal too, like you can add a dollar after every half hour.

21 Inspirational Weight Loss Tips You've Probably Never Tried ~ Put a dollar in a jar every time you workout, then use the money to treat yourself!

21 Weight Loss Tips You've Probably Never Tried (with pictures)

21 Inspirational Weight Loss Tips You've Probably Never Tried ~ Put a dollar in a jar every time you workout, then use the money to treat yourself! I think I'm gonna put a dollar in there every time i think about junk food!

Weight Loss Motivation Visuals - Clever Ideas to Keep You Motivated

I had found the holy grail of weight loss - The 3 Week Diet. I called up Brian (the creator of the diet) and thanked him personally. He was glad to hear my success story and asked for me to email him some before and after photos so he could put them on th

I'm doing this. ...I'll have to start carrying cash, LOL, but I'm doing it.

fuckyeahfitspo

I used to do this before I had kids. Think it might be time to start it up again - great motivation and reward for being healthy!

Great way to stay motivated and track your weight loss! | losing weight and fitness

Great way to stay motivated and track your weight loss! ~ losing weight and fitness Check out the website, some girl tried a new diet and tracked her results

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