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The lazy girl workout, timed for a 30 min tv show with commercials. This is ridiculous and possibly perfect. Also, it's a movie in this case, not a TV #Workout Exercises
The lazy girl workout, timed for a 30 min tv show with commercials. This is ridiculous and possibly perfect. #lazygirlworkout #workout #health #healthyliving #fitness #workouts #excercise
The lazy girl workout, timed for a 30 min tv show with commercials. This is ridiculous and possibly perfect.-not that id watch sponge bob to work out to...yuck
Awesome ~ No Lunge Thigh Workout ~ Great ideas for people with bad knees or who are tired of lunges... Balancing on one leg is another great way to tone!
NO LUNGES!!! although this kind of reminds me of old lady chair exercises, since i'm not allowed to squat or lunge because of my knee i will definitely be trying these out...
Probably the hardest/best leg workout I've ever done! Do it!!!
Work your legs to rock your leggings. been doin this for a couple of wks and you can feel ur buns getting tighter every week:)
Lunge 101 Nothing like lunges to improve the posterior...and I need all the improving I can get!
Lunge 101 I have such a difficult time with lunges I Should read this before every lunge work out :)
LOL!!! Dexter work out game. This is creative! Haha! You would have to do this during reruns though, new episodes are too important!
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32 Lunge Variations to Keep Things Interesting (and Seriously Intense) #lunge #bodyweightexercise #bodyweight
Get more bang for your workout burst with these one-minute power moves from Equinox NYC instructor Omar Sandoval's hot new Titan Method class. | Health.com
you know what? I'm gonna heft my wiggly butt up and start doing this daily. I think I could manage it...